• Complete multivitamin and mineral complex before and during pregnancy
• Contains full spectrum of essential nutrients including Folic Acid
• Also provides optimal levels of all B Vitamins
• Provides easily digestible and absorbable True Food® Iron
• Does not contain Vitamin A but Beta Carotene instead
• Ideally to be taken with Omega 3 Fish Oil or Flax Seed Oil
• May not be suitable for those with a fish or crustacean allergy
Pregnant women take 3 tablets a day, one with each meal.
Three tablets typically provide:
7.5µg Vitamin D (300iu), 60mg a-TE Vitamin E (90iu), 322mg Vitamin C, 50mg Thiamin (Vitamin B1), 50mg Riboflavin (Vitamin B2), 90mg NE Niacin (Vitamin B3), 9.9mg Vitamin B6, 405µg Folic acid, 15µg Vitamin B12, 75µg Biotin, 75mg Pantothenic acid (Vitamin B5), 519mg Calcium, 5mg True Food® Iron, 225mg Magnesium, 15mg Zinc, 45µg Iodine, 45µg Selenium, 3.9mg Manganese, 45µg Chromium, 90µg Vitamin K, 4.5mg Beta Carotene, 1.5mg Boron, 30mg Choline, 30mg Inositol, 75µg Copper.
Does not contain:
Wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.
Vegetarian and vegan.